About Me

Hey, I'm Mel

I'm a Certified Life Coach, and my practice is now dedicated to the people who do some of the hardest, most human work there is: Personal Support Workers and the leaders who support them.

For years I've worked with individuals on identity, boundaries, and confidence. I bring that same work to care teams — because a PSW who knows their limits, can speak up, and feels supported does better work and stays in the field longer.

I work with home care agencies, retirement residences, and care organizations across Ontario to build teams that are steady under pressure, honest with each other, and proud of the care they give.

300+

Individuals Coached

my core values

The principles that guide every engagement

Empathy First

Coaching starts with being truly seen and heard — especially after a hard shift.

Confidential

A judgment-free space. What is shared in a session stays in the session.

Practical

Tools your staff can use on their next shift, not theory they forget by Friday.

Measurable

Clear goals, and a progress summary you can bring back to leadership.

Training & Credentials

ICF Professional Certified Coach (PCC)

Positive Intelligence (PQ) Coach

Neuro-Linguistic Programming Practitioner

Mindfulness-Based Stress Reduction (MBSR)

Certified Strengths Coach (Gallup)

let's talk about your team

Thirty minutes is enough to see where your team is carrying the most weight — and what coaching could change. No pressure, no scripts, just an honest conversation about your people.